Quit Tasmania | Quit Smoking Advice & Support

Turn up the volume

Dance like no one is watching
Sing like nobody is listening
Get down and boogie

Research Recipes

Rumble!
Put your culinary skills to the test and cook up a storm!

Text a friend

Has it been a while?
Reach out! Say Hi!
Don’t be shy!

Cuppa time!

Hot or cold?
Coffee or Tea?
Don’t forget water

Ready player one

Are you game?
It’s time to level up.

CRAVING?

Get distracted...

TEST YOUR MEMORY

0/8 Matched
Restart

Welcome!

Are you…
  • Thinking about quitting?
  • Ready to quit?
  • Already quit?
  • Supporting others to quit?
  • Wanting more facts and information?
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You’re probably here because you’ve been thinking about your smoking.
Great start – you’ve come to the right place

how much is your smoking costing you?

Home 6

You’ll be able to save money from the first day you quit.
Use our cost calculator to see what you can buy with
the money you save over a week, month and year.

Check out the Cost of Smoking calculator

Maree's story 1

Maree’s story

I feel good about it – you’re stronger than you think you are

View Maree’s story
Christine's story 2

Christine’s story

Gotta be ready. I said “yep, let’s do it”

View Christine’s story
Lauren's story 3

Lauren’s story

If doing it for yourself isn’t enough, do it for the ones that love us, the ones that rely on us

View Lauren’s story
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Stuff You Can Do

Talk to Quitline Tasmania

137848 Experienced counsellors provide free support and advice at any stage of the quitting journey.

Request a free Quit Pack

Includes all the information required to plan and prepare for quitting.

Find out why you smoke

What are the 3 aspects of smoking?

How much is smoking COSTING you?