Quit Tasmania | Quit Smoking Advice & Support

Turn up the volume

Dance like no one is watching
Sing like nobody is listening
Get down and boogie

Research Recipes

Rumble!
Put your culinary skills to the test and cook up a storm!

Text a friend

Has it been a while?
Reach out! Say Hi!
Don’t be shy!

Cuppa time!

Hot or cold?
Coffee or Tea?
Don’t forget water

Ready player one

Are you game?
It’s time to level up.

CRAVING?

Get distracted...

TEST YOUR MEMORY

0/8 Matched
Restart

You’re probably here because you’ve been thinking about your smoking.
Great start – you’ve come to the right place

how much is your smoking costing you?

Home 7

You’ll be able to save money from the first day you quit.
Use our cost calculator to see what you can buy with
the money you save over a week, month and year.

Check out the Cost of Smoking calculator

Street talk 1

Street talk

Better health and has saved a small fortune too

View Street talk
Come and play with me! 2

Come and play with me!

His son used to ask him to hurry up and finish his smoke so he can come and play with him.

View Come and play with me!
*Dave started smoking at age 10 3

*Dave started smoking at age 10

I felt a failure because I was not able to quit until I contacted the Quitline.

View *Dave started smoking at age 10
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Stuff You Can Do

Talk to Quitline Tasmania

137848 Experienced counsellors provide free support and advice at any stage of the quitting journey.

Request a free Quit Pack

Includes all the information required to plan and prepare for quitting.

Find out why you smoke

What are the 3 aspects of smoking?

How much is smoking COSTING you?