Every cigarette you don’t smoke is doing you good. Think about what your life would be like if you didn’t smoke: more money, more time, better health.

Benefits of quitting

More money

Smoking is expensive costing up to $17,000 per year for a pack a day. With the money you save you could buy yourself something you’ve been wanting, pay off your credit card or go on a holiday. Try our Savings Calculator to find much money $$$$ you could save!

More time

Every packet of cigarettes you smoke takes around 2½ hours of your time. Imagine what else you could do with that time?

Smell better and taste improves

You won’t smell of cigarettes, and your sense of smell will improve. When your smell improves so does your taste!

Feel Healthier

Your health will start improving as soon as you stop smoking. Here are some of the changes you’ll experience when you stop smoking.