Congratulations on your decision to Quit.
The Quit Pack includes everything you will need to help with planning and preparing to quit. It also provides plenty of helpful tips and strategies to help you stay on track. Everything you need can be downloaded for free below.
Download your free Quit Pack
Quit Book
48 pages of everything you need to know about quitting.
There are products and medications available which help reduce cravings and withdrawal symptoms.
A flyer for palawa people outlining information about support for Aboriginal peoples and access to free nicotine replacement and medications.
Congratulations on your pregnancy! This flyer will outline how we can assist you in your quit attempt.
Motivational Poster
A poster for the fridge – reminding you of the health (and wealth) benefits you will achieve by quitting.
If you have any problems downloading or would prefer to receive a pack in the mail, please call the Quitline on 13 QUIT (13 7848).