Congratulations! So, what is the best way to quit smoking?
  | You can use your quitting product of choice AND get ongoing support from a friendly Tasmanian Quitline counsellor to give you your best chance of success. Request a call back now. |  |
| You can use a quitting product such as patches, gum or a prescription medication to help reduce nicotine cravings. Click here for more info about them. |  |
 | You can do it yourself and go ‘cold turkey’, check out the helpful information in our free Quit Pack. Order it here. |  |
